In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.
High pillow neck pain.
If neck pain is your problem a flatter pillow may be the better option.
Choosing a pillow can seem fairly straightforward but if you re suffering from sleeping related neck pain or sleeplessness it becomes very important to choose not only a high quality pillow but a pillow design that matches your sleeping position anatomy and personal preference.
This memory foam pillow from epabo features a strategic ergonomic.
The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
Look for a non contoured pillow that isn t too high or too dense.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
It s 4 inches thick and provides firm memory foam support.