Ice Pack For Migraine Headaches

Ice pack for migraines.

Ice pack for migraine headaches.

Using cold treatments to relieve pain and reduce inflammation is not new. Warm showers or baths may have a similar. Ice packs have a numbing effect which may dull the sensation of pain. An ice pack for headache has a numbing effect which may dull the sensation of throbbing or piercing pain.

Migraines often increase sensitivity to light and sound. Hot packs and heating pads can relax tense muscles. Ice cubes wrapped in a towel a bag of frozen peas or even a cold shower may lessen the pain. Relax in a dark quiet room.

Ice is often the go to to treat pain and inflammation. Down reduced pain and throbbing. Using ice as a remedy for headaches and migraines isn t new. Try a cold pack if you have a migraine place a cold pack on your forehead.

Migraine sufferers often instinctively self administer supplemental pain relief strategies which may or may not be effective. In a small clinical study at the university of california san diego medical center 76 of migraine patients got relief stating the ice therapy product tested i c e. Sleep if you can. Deciding if ice packs and cold therapy might work for you.

Using an ice pack for headaches can relieve pain and suffering for many migraine sufferers. In fact cold therapy for headaches goes back as many as 150 years.