Icing After Knee Surgery

When you have total knee replacement tkr surgery recovery and rehabilitation is a crucial stage.

Icing after knee surgery.

Place an ice pack on your affected knee while you are resting. In this stage you ll get back on your feet and return to an active lifestyle. Ice treatment works most effectively when used immediately after an injury or surgery in the first 3 4 days but can also help reduce pain and inflammation in longer term knee problems. If you are seated or lying down icing your knee can also help to reduce swelling.

After total knee replacement tkr surgery you will probably stay in the hospital for several days depending on how your recovery progresses the american association of hip and knee surgeons. The simplest way to apply cryotherapy treatment is to wrap some ice in a damp cloth e g. The inflammatory process is most active in the first 24 hours after a surgery persisting for up to 2 weeks. How can icing.

The 12 weeks. We recommend that you continue the aforementioned icing routine for the first 2 weeks after your surgery. Article featured on knee replacement discovery icing the knee isn t the best part about tkr recovery. Some ice therapy machines with a cuff are better designed for the knee joint so if you ve had a hip replacement make sure the attachment will work for you.

However icing your knee after replacement surgery can be an extremely beneficial way to reduce inflammation and aid in a quicker recovery. After knee surgery there is no doubt you will encounter challenges and pain on the path to recovery. The sensation will be similar to the day of surgery icing scenario. Wrap an ice pack in a thin cloth and place it onto your affected knee.

Ice and post surgery swelling cold compresses or ice packs can be helpful for helping you with post surgery recovery especially when dealing with swelling. Like ice these machines provide pain relief and reduce swelling. Keep the ice pack on your knee for 10 to 20 minutes then remove it for 1 to 2 hours so your skin can return to its normal. Although swelling occurring after surgery is going to disappear within days or weeks the application of cold or heat compresses is beneficial in speeding up the swelling healing process.

A homemade ice pack with salt results in a slush like substance that can be effective for icing after knee replacement surgery. Finding an ice machine for knee surgery rental or after hip surgery may be easier than you think so ask around locally. Here are some do s and don ts to help you along the road to recovery.