Lavender Oil On My Pillow

Couple of drops of lavender on pillow.

Lavender oil on my pillow.

Although research on the use of essential oils is limited lavender essential oil is widely recognized as a natural sleep aid. Sprinkle a few drops on a piece of tissue and tuck it under your pillow or use an aromatherapy diffuser. 95 3 74 ounce save more with subscribe save. For example a 2005 study assessed how lavender essential oil.

Pour a few drops onto your pillow. Lavender oil probably the easiest way you can get some lavender essential oils like this one from amazon and put a few drops on your pillow before you go to sleep. After smelling the oil rub it on your wrist or temples. Place two to three drops of lavender oil in your hands and then sniff the oil.

This is one of the age old methods of using lavender to aid sleep. Get it as soon as fri sep 11. One carer started spraying my mum s pillow with lavender essential oil spray. You can also try lavender essential oils or lotions to achieve a good night s rest.

Be sure not to let the oil come into contact with your face. Although i can t pinpoint when this began i. Pouring a few drops of lavender oil onto your pillow is how the majority of people use lavender oil to help them to sleep however to avoid staining your sheets and bedding you can put the drops on a hanky or facecloth placed over the pillow. Lavender room linen spray pure lavender essential oil mist spray pillow mist 100 natural toilet spray relax your mind sleep spray lavender fresh 4 oz 4 6 out of 5 stars 577.

The spray made things worse she must had entered the toxicity range of exposure. The lavender and rose oil formulation was prepared by diluting 2 drops of an essential oil blend containing 75 lavender oil and 25 rose oil diluted in 5 ml of jojoba oil. If it s a little strong you can turn the pillow over. Cost oil 8 and up.

What to use pure lavender essential oil. I checked the internet and found that that lavender could cause hallucinations. Or you can get a diffuser so that it really gets around the bedroom. 3 drops of lavender.

The idea was to calm her because she was often frightened by the people and animals she saw in her room. When choosing the smell route you can put a few drops of lavender oil on your pillow or in an aromatherapy diffuser. Diffusers 15 and up.