Lavender Tea For Migraines

Another popular option is earl grey lavender tea which is black earl grey tea with added lavender.

Lavender tea for migraines.

People apply drops of lavender to their temples which soothes nerves and reduces inflammation to blood vessels. Lavender is available in a variety of forms including essential oils and topical products such as lotions. The essential oil of lavender officinale is thus effective to help the treatment of migraines. Lavender lemonade or tea made with either dried lavender or a drop of lavender oil.

A placebo controlled clinical trial. Early research shows that rubbing 2 or 3 drops of lavender oil on the upper lip and inhaling the vapor might reduce migraine pain and nausea and help stop the headache spreading. If you steadily drink a caffeinated tea for hours such as black yerbe or green it can. According to the anxiety and depression association of america headaches and anxiety actually go hand in hand.

Lavender calms the nervous system and slows the cardiovascular system down so it can release the constricted blood vessels that end up causing pressure in the head. Tea can cause headaches mainly because of the presence of caffeine tania elliott md tells me. Lavender helps relieve feelings of restlessness and disturbed sleep both of which are major contributors of headaches and migraine attacks. It is also known to regulate serotonin levels in the body which helps to minimize pain in the nervous system that can lead to migraine attacks 5.

Lavender essential oil in the treatment of migraine headache. Less common white teas white teas come from the same plant as black and green tea. History of the use of lavender in herbal medicine lavender comes from the west mediterranean basin. You can even drink lavender tea or purchase fresh or dried lavender plants.

Then there s that unfortunate group hit with the double whammy of both. But there s a trendy remedy that claims to cure the two birds with one stone. If you have general anxiety disorder or a panic disorder you re also likely to suffer from headaches. The effectiveness of the experiment is then measured with eva which shows a significant reduction in pain associated with migraine.