Live Culture Yogurt Brands

Many people consume yogurt for its probiotic and digestive health benefits.

Live culture yogurt brands.

While all yogurt is initially made with live cultures the cultures can be killed off if the manufacturer heat treats the yogurt to prolong shelf life. Although most types of greek yogurt contain live probiotic cultures certain brands guarantee a larger quantity than others. According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture. These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus.

In other words this type of yogurt can no longer be considered probiotic. Unfortunately some yogurt brands heat treat the product after fermentation which only kills the live cultures that are in it. Yogurt with live cultures brands. You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.

Brands of yogurt with the most live culture. Made without added sugar unless you choose the fruit filled flavor this yogurt also delivers live active cultures including thermophilus and bulgaricus which are commonly found in dairy based. The national yogurt association approves participating brands to use its live active culture seal. Bifidum in addition to the yogurt starter cultures crandell snyder says.

In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal. The nya s live active culture seal is a voluntary identification that manufacturers use to connote refrigerated yogurt products with at least 100 million cultures per gram at the time of manufacture.