Fibromyalgia is a rare disorder that may cause widespread pain in the muscles as well as joint stiffness nerve pain unrefreshing sleep and exhaustion.
Living with fibromyalgia.
A disease characterized by chronic pain stiffness and tenderness of muscles tendons and joints without detectable inflammation medicinenet a disorder characterized by widespread musculoskeletal pain accompanied by fatigue sleep memory and mood issues mayo clinic.
Living managing fibromyalgia can cause pain and fatigue but there are steps you can take at home to ease your symptoms.
There are a few definitions.
One day you re fine able to handle everything on that mile long to do list.
Living with fibromyalgia they say home is where the heart is but it s not that simple when you re living with fibromyalgia.
Firstly what is fibromyalgia.
There are many things you can do to while living with fibromyalgia including.
Living with fibromyalgia means making adjustments from work to parenting responsibilities to household chores to having fun.
On the days when your symptoms flare everything can feel more difficult and it s easy to become discouraged.
Home natural remedies herbs and supplements for fibromyalgia can natural.
As previously mentioned phoenix can be an ideal place to live for some fibro patients.
The next you re so tired you can t get out of bed to feed the kids.
By taking a more active role in managing your condition you may feel a.
Instead of continuing to de condition you will re condition your body and mind using the techniques i include in my protocol.
If you re dealing with erratic weather or don t have access to quality healthcare it may be time to consider a move.
Managing fibromyalgia and overlapping conditions isn t just a full time job it s a lifestyle.
Adjusting your work demands.
Patients with fibromyalgia may also present with digestive disorders and balance problems as well as mild cognitive impairment.
I ve made changes to every aspect of my life some minor and some major in order to adapt to my symptoms and minimize the things that exacerbate them.
Life with fibromyalgia is full of ups and downs.
Living smarter with fibromyalgia is about not only creating a stronger foundation but also treating the more specific symptoms that are unique to fibromyalgia.
Fibromyalgia pain tends to come and go throughout your body.