Low Calorie Cinnamon Roll Icing

This creamy cinnamon roll icing is made with 4 staple ingredients in 3 minutes. During graduate school i woke up one saturday morning craving cinnamon rolls. Brush cinnamon rolls generously on top and sides.

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Low calorie cinnamon roll icing.

It s optional but so good. Baking powder sodium acid pyrophosphate baking soda salt modified whey palm kernel oil corn syrup solids cinnamon monoglycerides pectin xanthan gum potassium sorbate preservative polysorbate 60 yellow 5 natural and artificial flavor red 40. Healthy cinnamon rolls are ready when they look like cinnamon rolls. Beat softened cream cheese powdered erythritol until fluffy.

As i rolled out of bed slipped into workout clothes and laced up my running shoes visions of cozy spiced spirals filled my head and i thought about that airy buttery dough encasing them as my feet pounded the pavement on my 4 mile route around the neighborhood. Bake for 18 20 minutes. The best low carb cinnamon rolls recipe yields soft and fluffy rolls with rich swirls of sweet cinnamon an easy to make icing is literally the icing on the cake. Compare that to a cinnabon cinnamon roll that has a whopping 830 calories and 36 grams of fat per roll.

Little did he know that i made a few healthy swaps when preparing these cinnamon rolls. Remove healthy cinnamon rolls from the oven and while they are cooling down a bit make the healthy icing. And bonus they re much faster to make than traditional cinnamon rolls because they don t require rise time. It turns homemade or store bought cinnamon rolls into the ultimate breakfast treat.

Add heavy cream as needed to keep frosting soft and fluffy. Remove cinnamon rolls from oven and drizzle frosting while hot. Contains 2 or less of. Mix in the vanilla and milk then gradually mix in the confectioners sugar and salt until smooth and fluffy.

These rolls are wonderful for breakfast or dessert. Make the yogurt frosting. Bake uncovered for 20 minutes. Beat together the cream cheese and butter with an electric mixer in a large bowl until creamy.

This cinnamon roll glaze seeps into the rolls making each bite absolutely amazing. Cut into 8 pieces then place in buttered baking dish. Jumbo cinnamon rolls with icing bake house 1 serving 319 8 calories 52 0 grams carbs 10 0 grams fat 4 0 grams protein 1 0 grams fiber 0 mg cholesterol 4 5 grams saturated fat 680 1 mg sodium 24 0 grams sugar 0 grams trans fat. You can even go for a cream cheese frosting instead of icing.

In fact my recipe for homemade cinnamon rolls creates a cinnamon roll that only has 250 calories and 4 grams of fat per roll.

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