Cinnamon roll cake and coffee cakes can be eaten at any time of day.
Low calorie cinnamon roll mug cake.
At first glance this recipe has more ingredients than my typical protein mug cake.
Made with nutritious wholesome ingredients this healthy cinnamon roll mug cake has all the delicious decadent flavours of a cinnamon roll with only a fraction of the calories.
Healthy cinnamon roll mug cake ingredients.
A super fluffy and moist cinnamon roll inspired mug cake which packs a protein punch and is low carb it s also ready in under a minute.
This cinnamon roll microwave mug cake recipe has become one of my family s favorite desserts to make.
And if you don t like those then eat the cake all by itself.
This healthy 1 minute low carb cinnamon roll mug cake is also naturally gluten free vegan paleo keto and sugar free.
Feb 13 2018 explore kim bloomer s board low calorie mug cakes on pinterest.
See more ideas about low calorie mug cake eat healthy sweets.
I will not recommend it to people who are fitness freak and counts every calorie they consume.
A moist keto cake for two or if you are feeling indulgent for 1.
This post was originally posted on 5 12 2015.
Then this healthy mug cake recipe is the one for you.
And a third of that is cook time.
Love ooey gooey cinnamon rolls but don t want to indulge in that much fat and sugar first thing in the morning.
Or you could sip on a cup of warm tea instead.
If you need a lip smacking treat in the least possible time this dessert is right for you.
If you are a coffee drinker you will love this keto low carb cinnamon roll cake recipe with a cup of joe.
By the way this cinnamon roll mug cake.
It was republished on 3 7 20 with new content.
With a few ketogenic essential ingredients you are on your way to making a yummy keto cinnamon roll mug cake.
Making a cake in the microwave is one thing but actually making a legitimate cinnamon roll in one is something entirely different.
I ve made a lot of keto mug cakes on the blog like this one and this one but this keto cinnamon roll in a mug tops them all.
Breakfast brunch snacks or desserts are the most common.
Most of the ingredients however are add ins like cinnamon sweetener baking powder water and repeat ingredients for the icing.
Simple keto recipe for the best low carb mug cake.
A microwave cinnamon roll mug cake everyone will love.
So don t be afraid of the slightly longer ingredient list.
But if you wanted to you could make a giant one by doing 1 1 2 times the recipe and cooking it in a wide mug or ramekin which will make it come out looking like a giant cinnamon roll like the one in the close up photos and background.
As i mentioned it takes just 5 minutes to make.