Coconut flour dinner rolls.
Low carb rolls coconut flour.
However it doesn t have the additives and preservatives that come with traditional store bought bread.
I was looking for a low carb french bread to go with beef bourgeon sp.
Don t worry you cannot i repeat cannot taste the coconut.
If you don t like almond flour or if you have an allergy you can make this recipe with coconut flour instead.
The holiday season specifically christmas is not complete without a breakfast of cinnamon rolls agreed.
In a small bowl mix together the dry ingredients and set aside.
Enjoy them by themselves as a keto dinner roll sliders or sandwiches.
I used baking powder coconut flour options me and whey protein powders have trauma from 20 years ago and i couldn t imagine putting it in my food.
Anyway the recipe was literally perfect.
This gives the bread the slight denseness that you get in bread rolls.
So easy that these are not just low carb rolls but easy low carb rolls.
Recently we ve made it a goal of ours to master baking with coconut flour.
Fathead dough is a mozzarella cheese based dough in which mozzarella is melted along with a bit of cream cheese and then combined with an egg and some type of flour usually almond flour or coconut flour.
To date most of our recipes use almond flour and we ve always been partial to it since we ve found it easier to work with.
Low carb coconut flour bread is a great choice for healthier sandwiches.
I picked this one because the photo looked like what i needed.
These beauties can hold their own in deliciousness and easiness to traditional sugar carb laden cinnamon rolls.
It uses both coconut and almond flour two pillars of low carb baking.
The eggs and ground psyllium husk are hard to replace in this recipe.
Therefore it won t last as long as store bought bread.
A lot of low carb and keto cinnamon rolls recipes use that is called fathead dough as the base.
No one believes that they don t contain strong flour and yeast.
It s just easier to come out with a nice moist low carb bread than it is when using coconut flour.
Preheat the oven to 400 f and grease a 9 13 inch baking pan.
I changed the coconut flour from 3 4 cup to 1 2 cup because some people were.
In all baking and especially in low carb baking the ingredients and amounts used are important.
I have tried quite a few recipes but these low carb rolls are just the most simple yum and fail safe ones i have tested.
Low carb cinnamon rolls.
Preparing the coconut flour fathead dough.
I discovered the recipe a few months ago on this coconut recipe sharing site.
This recipe has been trialled on 10 people and none of the 10 could name 1 ingredient let alone coconut flour.